8-Minute Arm Toning Workout
Season 6 Episode 5 | 9m 7s | Video has closed captioning.
Cassy Vieth uses body weight and resistance to build strong, sleek arms. This Quick Fit workout includes stretches that target the forearms and hands, as well as light aerobic moves that strengthen the upper body and leave you feeling refreshed, loose and sore (in a good way)!
Problems Playing Video? | Closed Captioning