Quick Fit with Cassy

8-Minute Arm Toning Workout

Season 6 Episode 5 | 9m 7s | Video has closed captioning.

Cassy Vieth uses body weight and resistance to build strong, sleek arms. This Quick Fit workout includes stretches that target the forearms and hands, as well as light aerobic moves that strengthen the upper body and leave you feeling refreshed, loose and sore (in a good way)!

Aired: 02/03/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.