Foot Care Class
Season 10 Episode 3 | 12m 7s | Video has closed captioning.
Pain in your feet can have a negative effect on your whole body! This foot-focused Quick Fit class is perfect for those suffering from plantar fasciitis, Achilles pain or shin splints, and for runners who want to heal or avoid injuries. Host Cassy Vieth demonstrates stretches and massage techniques that will help alleviate pain and build foot strength and flexibility.
Problems Playing Video? | Closed Captioning