Hand Exercises for Musicians
Season 22 Episode 2 | 12m 3s | Video has closed captioning.
Pain and stiffness in your hands can prevent you from performing many hobbies that require nimble dexterity, like playing an instrument or sewing, but in this Quick Fit class Cassy Vieth has some moves that will help limber up your fingers and keep cramps at bay!
Aired: 05/16/22
