Quick Fit with Cassy

Hip Looseners for Cyclists

Season 13 Episode 7 | 10m 27s | Video has closed captioning.

Not only does maintaining flexibility in your hips let you enjoy your time on two wheels pain-free, it can also help you stay safe and maintain control. In this Quick Fit episode, Cassy Vieth demonstrates 10 hip loosening moves that will get you ready for a beautiful day on your bike.

Aired: 09/01/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.