Quick Fit with Cassy

Strengthen Lower Back & Glute Muscles

Season 8 Episode 8 | 13m | Video has closed captioning.

Tackle lower back pain with this Quick Fit class that targets the gluteus muscles. Cassy Vieth can help you stretch and strengthen lesser-known tissues, like the psoas muscle that wraps around the hips and can be responsible for weakness and tension.

Aired: 04/10/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.