Quick Fit with Cassy

Strengthen Your Core & Hips

Season 8 Episode 2 | 11m 32s | Video has closed captioning.

With so much life happening below your knees, you don’t want to give up a single hobby or moment of play with little loved ones. Cassy Vieth can help you embrace the floor as a valuable exercise tool in this Quick Fit routine that will condition the muscles in your core and hips.

Aired: 03/20/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.