Quick Fit with Cassy

Stretch & Strengthen Inner & Outer Thighs

Season 6 Episode 3 | 12m 20s | Video has closed captioning.

Get ready for a challenge in this Quick Fit class! Weak muscles in the calves and thighs can lead to knee, hip and lower back pain, but Cassy Vieth has a routine of light aerobic moves and whole body stretches that will help you loosen tension and get stronger.

Aired: 01/27/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.