Stretch & Strengthen Inner & Outer Thighs
Season 6 Episode 3 | 12m 20s | Video has closed captioning.
Get ready for a challenge in this Quick Fit class! Weak muscles in the calves and thighs can lead to knee, hip and lower back pain, but Cassy Vieth has a routine of light aerobic moves and whole body stretches that will help you loosen tension and get stronger.
Problems Playing Video? | Closed Captioning