Quick Fit with Cassy

Stretches to Feel Energized and Refreshed

Season 6 Episode 6 | 11m 8s | Video has closed captioning.

Rise and shine with this Quick Fit full body stretching routine! Cassy Vieth exhibits moves you can do every morning to wake up your muscles and get your blood pumping, so you’re alert and ready to keep doing all the things you love.

Aired: 02/06/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.