Quick Fit with Cassy

Workout to Reverse Knee Valgus

Season 21 Episode 8 | 14m 22s | Video has closed captioning.

Knee Valgus, or “knocked knees,” can occur when the muscles above and below the knee are not strong and balanced. Cassy Vieth leads a Quick Fit workout that will address these problem areas by targeting the hamstrings, quads, calves and feet.

Aired: 04/27/22

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.

Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.