Workout to Reverse Knee Valgus
Season 21 Episode 8 | 14m 22s | Video has closed captioning.
Knee Valgus, or “knocked knees,” can occur when the muscles above and below the knee are not strong and balanced. Cassy Vieth leads a Quick Fit workout that will address these problem areas by targeting the hamstrings, quads, calves and feet.
Aired: 04/27/22
