Quick Fit with Cassy

Advanced Balance Exercises

Season 26 Episode 6 | 9m 16s | Video has closed captioning.

You’ve made it to the final level! In this Quick Fit class, Cassy Vieth demonstrates advanced, dynamic movements that will build on all the skills and strength you’ve developed throughout this workout course. Your systematic investments have made you a Balance Champion!

Aired: 01/23/23

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.

Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.