Quick Fit with Cassy

Loosen Every Joint and Move Easier

Season 10 Episode 2 | 14m 7s | Video has closed captioning.

Cassy Vieth will get your blood pumping with an aerobic workout that will clear your mind and improve mobility in your whole body. This Quick Fit routine focuses on joint health, from your hands to your feet, with moves that work the shoulders, wrists, hips, knees and ankles too!

Aired: 05/22/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.