Quick Fit with Cassy

Morning Stretches to Start Your Day

Season 22 Episode 5 | 11m 21s | Video has closed captioning.

Get warmed up and start your day feeling fresh along with Cassy Vieth! This Quick Fit routine features large, full body moves that will get the fluids in your tissues and joints flowing again, leaving you loose and limber for wherever your day takes you.

Aired: 06/06/22

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.

Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.