Quick Fit with Cassy

Stretches for Gardeners - Lower Body

Season 9 Episode 9 | 15m 39s | Video has closed captioning.

Prepare your body before you prepare your soil! Stretch and strengthen your gardening muscles before you start digging so you have fewer aches and pains. Cassy Vieth leads this Quick Fit class with lower body moves specifically designed for gardeners.

Aired: 05/16/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.