Quick Fit with Cassy

Stretches for Gardeners - Upper Body

Season 9 Episode 10 | 15m 19s | Video has closed captioning.

Condition your body before you start digging in your garden! This Quick Fit class is filled with effective and zero-impact exercises for the upper body. Stretch and strengthen your gardening muscles to help reduce soreness and recover faster. Keep doing your favorite activities and live better longer!

Airing: 05/17/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.