Stretches for Gardeners - Upper Body
Season 9 Episode 10 | 15m 19s | Video has closed captioning.
Condition your body before you start digging in your garden! This Quick Fit class is filled with effective and zero-impact exercises for the upper body. Stretch and strengthen your gardening muscles to help reduce soreness and recover faster. Keep doing your favorite activities and live better longer!
Problems Playing Video? | Closed Captioning