Quick Fit with Cassy

Tone Your Shoulders

Season 9 Episode 8 | 12m 48s | Video has closed captioning.

This Quick Fit routine features bodyweight exercises that you can increase in difficulty by using weights or even soup cans. Cassy Vieth leads this workout that’s all about building the muscles in your shoulders; add more reps as needed to increase the intensity and get your blood pumping!

Aired: 05/15/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.