Quick Fit with Cassy

Bone Strengthening Exercises - Lower Body

Special | 11m 7s Video has closed captioning.

Join Cassy Veith to learn new bone strengthening exercises with this new Quick Fit routine. Strengthen your lower body muscles and bones and increase your mobility. Make this class part of your regular fitness workout so you can keep doing all the things you love to do!

Aired: 10/10/20

Rating: NR

Problems Playing Video? | Closed Captioning