Quick Fit with Cassy

Exercises and Stretches for Tender Knees

Special | 10m 11s Video has closed captioning.

Many of us have sore and tender knees. This Quick Fit with Cassy class leads you through a series of stretches and exercises to help stretch and strengthen the muscles that surround your knees. Try this 10-minute gentle class to help you keep doing the things you love.

Aired: 06/13/20

Rating: NR

Problems Playing Video? | Closed Captioning