Exercises and Stretches for Tender Knees
Special | 10m 11s Video has closed captioning.
Many of us have sore and tender knees. This Quick Fit with Cassy class leads you through a series of stretches and exercises to help stretch and strengthen the muscles that surround your knees. Try this 10-minute gentle class to help you keep doing the things you love.
Problems Playing Video? | Closed Captioning