Quick Fit with Cassy

Gentle Exercises for Frozen Shoulder

Special | 9m 53s Video has closed captioning.

Find pain relief from your tight or frozen shoulders with this gentle yet effective Quick Fit video. Cassy Vieth leads you through this 10-minute class of upper arm and shoulder moves to help improve your range of motion.

Aired: 06/20/20

Rating: NR

Problems Playing Video? | Closed Captioning