Quick Fit with Cassy

Quick Stretches for Travelers

Season 5 Episode 5 | 11m 47s | Video has closed captioning.

Road trips are fun, but spending long hours sitting in a car can leave you feeling stiff and sore. In this Quick Fit class, Cassy Vieth demonstrates some simple, travel-friendly exercises that will help you arrive at your destination feeling refreshed and ready for adventure.

Aired: 01/01/21

Rating: NR

Problems Playing Video? | Closed Captioning