Quick Fit with Cassy

Strengthen Abdominals to Support Your Core

Season 5 Episode 7 | 10m 57s | Video has closed captioning.

Strong abdominal muscles help support your spine and give you full range of movement. Follow Cassy Vieth through this strength building Quick Fit workout designed to tone and condition the muscles in your core.

Aired: 12/26/20

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.