Quick Fit with Cassy

Fix Muscle Imbalance to Relieve Pain

Season 6 Episode 2 | 10m 44s | Video has closed captioning.

Unevenly developed muscles can lead to tension and pain. In this Quick Fit class, host Cassy Vieth leads a stretching routine that includes moves that can ease tight upper chest muscles and overworked shoulders.

Aired: 01/23/21

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.