Quick Fit with Cassy

Foot Exercises for More Energy

Season 1 Episode 2 | 9m 22s | Video has closed captioning.

Strong and healthy feet are the foundation for easy movement, fall prevention and swift reflexes. This Quick Fit With Cassy video focuses on gentle and effective stretches for our toes, arches and ankles. Help relieve foot pain and create energy for the whole body with this short workout!

Aired: 03/19/20

Rating: NR

Problems Playing Video? | Closed Captioning

Quick Fit with Cassy is a local public television program presented by PBS Wisconsin.