Exercises for the Hands & Feet
Season 6 Episode 1 | 10m 15s | Video has closed captioning.
A Quick Fit routine that targets the shoulders, wrists, hands and feet. Cassy Vieth leads a workout that may be different than any fitness class you’ve ever taken, demonstrating simple moves that can be done to improve strength while watching tv or riding in the car.
Aired: 01/20/21
