Quick Fit with Cassy

Foot Strengthening Exercises

Season 5 Episode 2 | 10m 42s | Video has closed captioning.

Grab a sturdy chair and join Cassy Vieth in this workout that targets fatigued feet, aching ankles and cramped calves. This Quick Fit class can help boost your energy and alleviate the problems that develop over years of wearing shoes.

Aired: 11/28/20

Rating: NR

Problems Playing Video? | Closed Captioning