Quick Fit with Cassy

Exercises to Improve Your Gait and Stop Shuffling!

Season 5 Episode 6 | 10m 34s | Video has closed captioning.

Cassy Vieth leads a workout that targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop shuffling your feet and see how great you can feel!

Aired: 12/19/20

Rating: NR

Problems Playing Video? | Closed Captioning