Quick Fit with Cassy

A 9-Minute Full Body Stretch

Special | 8m 51s Video has closed captioning.

Take nine minutes for yourself with this total body stretching class. Cassy Vieth from Quick Fit with Cassy helps you relax and relieve tension with gentle and effective movements for your entire body. Help prevent injury and increase flexibility so you can keep doing the things you love to do. Live better longer!

Aired: 07/18/20

Rating: NR

Problems Playing Video? | Closed Captioning